Helps Reduce Stress Reactions and Negative Emotions
inhaled, it’s been shown to reduce heart rate and high blood
It has anti-anxiety and depression- reducing abilities, but unlike
medications it does not have negative side effects and does
cause unwanted drowsiness.
Helps Boost Immune System Function and Prevents Illness
have demonstrated that frankincense has immune-enhancing
help destroy dangerous bacteria, viruses and even
It can be used to prevent germs from forming on the skin, mouth
in your home. This is the reason many people choose to use
naturally relieve oral health problems; the antiseptic qualities of
help prevent gingivitis, bad breath,
cavities, toothaches, mouth sores
other infections from occurring.
May Help Fight Cancer or Deal with Chemotherapy Side
oil has been shown to help fight cells of specific types of
Astringent, Kills Harmful Germs and Bacteria
is an antiseptic and disinfectant. It has the ability to eliminate
and flu germs from the home and the body naturally and can be used
place of chemical household cleaners.
Heals Skin and Prevents Signs of Aging
has the ability to strengthen skin and improve its tone,
defense mechanisms against bacteria or blemishes, and
as someone ages. It helps tone and lift skin, reduces
of scars and acne, and heals wounds. It can also be beneficial
fading of stretch marks, surgery scars or marks associated with
and for healing dry or cracked skin.
Balances Hormone Levels
oil reduces symptoms associated with menstruation and
by balancing hormone levels.
It can help relieve pain, cramps,
anxiety, nausea, fatigue and
oil also helps with regulating estrogen production and may
the risk of tumor or cyst development in premenopausal women.
helps the digestive system properly detox
movements, reduces pain and cramping in the stomach, can relieve
helps flush out excess water from the abdomen that can cause
and even relieves PMS-related stomach pains.
Acts as a Sleep Aid
essential oil is useful in lowering levels of anxiety or chronic
keep you up at night. It has a calming, grounding scent that
naturally help you to fall asleep.
It helps open breathing passages,
your body to reach an ideal sleeping temperature and can eliminate
that keeps you up.
Helps Decrease Inflammation and Pain
can inhibit the production of key inflammatory molecules
with conditions like arthritis, asthma,
painful bowel disorders
IBS and many more conditions.
Method: Steam Distillation
Final Word of Warning
the versatility of this particular essential oil, it is important to
essential oils internally. Inhale in the form of aromatherapy is safe
certain situations, but it is always better to speak with an
herbalist or an
therapist before embarking on this sort of alternative treatment.
due to high concentration of chemicals in these oils, undiluted oils
very powerful and dangerous when your skin is directly exposed to it